Date: 4/18/2012 12:15:31 PM ( 10 y ) ... viewed 1378 times
They are long videos if you can watch them but very informative. I read the book "The Pleasure Trap" they are talking about. By Dr. Alan Goldhamer. Talks about how addictive processed food is and eating natural diet and fasting.
On my 2nd day without diet coke but not fasting yet. It's hard going without it, I didn't want to do anything but sleep all day since I didn't have any diet coke. I'm up doing things now and feel better.