Blog: Fasting and Health Transformation
by wr115

Inspirational videos

no diet coke but no fasting yet

Date:   4/18/2012 12:15:31 PM   ( 10 y ) ... viewed 1378 times

They are long videos if you can watch them but very informative. I read the book "The Pleasure Trap" they are talking about. By Dr. Alan Goldhamer. Talks about how addictive processed food is and eating natural diet and fasting. On my 2nd day without diet coke but not fasting yet. It's hard going without it, I didn't want to do anything but sleep all day since I didn't have any diet coke. I'm up doing things now and feel better.

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Blog Entries (7 of 7):
Starting now  10 y
Diet coke tastes bad now  10 y
Day 2 Fasting  10 y
Fasted Day 1  10 y
this is what I need to hear  10 y
Inspirational videos  10 y
About  10 y

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