Blog: My first 30 day Juice Fast!
by Intruderg1rl

Day 3 of my 30 day juice fast

Day 3

Date:   8/3/2011 11:19:53 AM   ( 10 y ) ... viewed 31689 times

First thing this am,I hit the scale......desperately hoping to see results as to the reason I am doing tis....detox/weight loss! Yay! Results!
Day 1 - 236.8
Day 2 - 233.0
Day 3 - 230.0 = total for 3 days 6.8lbs! Good bye fat!

So my morning juice was different today, started out with red apple and watermelon.......UGH.....spilt it, so next concoction was:

10 grapes
7 strawberries
1 orange
with colon cleanse.

I actually make a large portion in the am as I am splitting it with ym boyfriend. He is 6'1 and now weighs in at 161lbs..lost 9lbs due to doing concrete outside in the heat, so I add creatine to his morning juice. He claims this morning juice gives him alot of energy in the morning.

Lunch..pretty much the sameas Day 2 with only 1/2 tomato.

I am going to have to change from a 30 day juice detox to 15, because I just found out softball starts on the 19th and by that time I will need to have put more nutrition in my body for energy.

Today is the 1st day I actually heard my stomach "GROWL" I quickly reached for my water.hmmmmm

Has anyone done a 15 day juice and then add fish/shellfish into their eating plan?

Pretty excited, once I get off some of this weight I will be out on my rollerblades burning up some more fat.

My goal - Get comfortable in my own skin and join a Roller Derby Team!

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Blog Entries (4 of 4):
Day 3 of my 30 day juice fast  10 y
Day 2 of my 30 day juice fast  10 y
Day 1 of my 30 day juice fast  10 y
The night before my 30 day j…  10 y

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