Day 1 of 40 day water fast
water fast , 40 days , detoxing
Date: 8/1/2011 9:12:22 PM ( 13 y ) ... viewed 85802 times Well I just showered after having my last cigarette.Im quitting,I had a dream I opened up my skin and underneath was solid tar.My bodys way of telling me something?? Im water fasting because it has worked before for weight loss and overall health improvement before,now I want it to help kick out the toxins from smoking and never pick up one of those expensive smelly death sticks again.I have successfully water fasted for well past 20 days before,and I think 40 days is just a symbol for me of the kind of length I think I would have to fast to clean up my body and allow it to heal.I am obese,I admit and losing weight would be a major step towards a healthier and more balanced me.I miss my body the way it used to be and desperately want to reclaim it.Years of bad food choices,smoking,occasional drinking make me think I may suffer quite a bit detoxing but I am ready for it-Im thinking of the long term benefits,and thats worth facing the consequences of my bodily neglect.By the time I finish,it will be warmer here and will try eating mostly raw as it seems to be the recommended thing to do.Im 190 lbs and need to lose 60 pounds to reach my goal weight(my previous weight I have been most of my adult life) I am getting closer to 40 and know my body cant handle the abuse any more :) Time for a fresh start!
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