day 3 of fast

day 3 fasting

Date:   6/16/2011 8:34:23 PM   ( 13 y ) ... viewed 1885 times

day 3 of fast, lost 1 pound today yeah. Last night I couldnt sleep finally fell asleep at 2:30am and then I had to get up at 6:30am for college. I was tired and hungry thinking about food during my lecture today. but the day is almost over and I made it. I added lemon and some cayenne pepper with maple syrup and it burned going down and tasted nasty. So then I went to the health food store and bought some cayenne pepper pills. im going to try this master cleanse diet becuase ive been doing research and it seems like i can lose just as much weight or more doing this instead of just water. Plus it will give my body nutrition,vitamins and energy. Im going to aim for 10 days at a time and try to make it to 40 days. So I tried it with the water lemon and syrup only, tasted better and i just swallowed the cayenne pepper capsule, felt burning in my stomach but at least it wasnt my throat . Im hoping the burning goes away.

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