Only 3 meals a day-Step 2

Eating only 3 meals a day should help get my weight down further.

Date:   11/17/2009 12:38:51 AM   ( 15 y ) ... viewed 1501 times

Still have been eating healthy but I'm eating a lot all throughout the day and night. My next step would to eat only 3 meals a day. This will be much harder for me.

My weight has stayed at 251 lbs. Eating the 3 meals a day should get it down further. Then after I get it down, my next step will be to fast or do a master cleanse.

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