My first day was a success. Today a different story

juice fasting 2nd day

Date:   7/8/2009 9:15:23 AM   ( 15 y ) ... viewed 1352 times

I did so well yesterday on my juice fast. I sat through a family gathering at a bar b que restaurant and baked chicken at home for dinner. I stuck to my juice and feel so successful. This morning though I made a fruit smoothie, a recipe from a new fasting book I ordered.
As I was drinking/eating this smoothie I knew that it probably did not qualify as juice. I tried to research online about using a blender and food processor instead of juicer, but I know if I almost have to chew then it isn't resting my digestive system. In the past I would have said "well, I messed up my diet so I might as well have a meatball sub and chips from Subway." Not this time! It was a glitch not a failure. I don't know if anyone reads these messages but it sure is therapeutic to write them. I haven't weighed since starting my fast. I don't want to be disappointed. I'll wait for a few days.

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