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day 29
fasting
Date: 4/29/2009 3:39:26 PM ( 15 y ) ... viewed 3915 times so...
last night my energy was very low, i was tired and my mouth was extremely dry. this morning, some energy came back but my mouth still felt as if i swallowed cotton. my stomach has been growling for the past couple of days, but i couldn't tell if i was hungry or not. i decided to juice one granny smith and dilute it with water. i've sipped a few sips and my mouth doesn't feel so dry. maybe these were signs that my body was giving me to tell me it is time to stop. 29 days is one heck of an achievement and i'm happy.
i weighed myself this morning and i am 145.4 pounds. that is about 38 pounds that i've lost and plan to keep off. this has given me a new perspective and appreciation of life and my body.
i plan to keep you guys up to date on how i am breaking my fast and that progress.
thanks for the motivation guys!
<3
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