Blog: Fast & Raw
by #111186


Going to fast and eat raw for weight loss.

Date:   3/10/2009 9:27:49 PM   ( 13 y ) ... viewed 1531 times

I plan to fast once a month for a couple of weeks and eat raw, to get my weight back down. I am going to go below my ideal weight because after I am finished and start including cooks foods into my diet, I will gain some weight back. I am going to slowly add some beans and cooked vegetables to my diet once I finish dieting. I made a goal graph, once I am finished I can fill in the actual weights to see how close I made it to my goals.


goal graph

I am starting a fast tomorrow. Right now my weight is 231. I hope to get to 210 by then end of this month.

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