Blog: 40 Day Bicycling Commitment for Weight Loss
by RedFizz

Day 6

Breath and Sweat

Date:   3/3/2009 10:30:59 AM   ( 12 y ) ... viewed 2363 times

I rode on Sunday and it was great. I really didn't want to ride, but by 2pm, my body started getting anxious. I started having a surge of energy. I guess my body is already getting conditioned to riding again, and I am thinking that my body probably produced adrenaline for the ride.

Also, I had considered fasting for these 40 days, but then decided to ride instead. I was afraid that I wasn't really cleansing and sacrificing. But I am reading a book on native american medicine that pointed out the running/sports is actually a spiritual activity: You are sacrificing your breath (air) and sweat (water). How awesome is that!?

I relaxed yesterday to give my body a chance to recover. Due to the ice on the roads and trails, I guess the stairs will be my exercise tonight. Blah.


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Day before  12 y

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