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Master Cleanse journal
Day 1 162.1 lbs
hungry...
Date: 1/29/2009 12:48:08 PM ( 15 y ) ... viewed 1295 times I tried the cleanse before a couple years ago and only lasted 2 days.Ive always wanted to try it again.I decided to give it another try to help with some new issues I'm having,9 months of vaginal problems(resistant yeast and BV),chronic fatigue and hopeful to quit smoking.I am armed with the will this time and a incredibly supportive fiance.
DAY 1
I started my cleanse today.I began with a cup of smooth move tea with senna last night after my farewell dinner of 4 pieces of chedder cheese toast and a glass of Pepsi.I know thats disgusting,but it tasted soooo good.
I woke up and quickly fixed my lemonade after my fiance brought me an electric juicer.I only had about 10 minutes to do so before I had to rush off to work(I work 3-11,healthcare) and did so quickly.I brought 120oz with me this time as my downfall last time was not having enough.Thats 12 servings,between the minimum of 6 servings and maximum of 20.
No BM as of yet.
I drank my first glass at about 4pm when I usually have my first snack of the day.I am having bad gas and cramps like I need to "go."
I managed 2 tiny BMs at about 5 and 9pm.I was very disappointed and worried as my usual irregularity could cause issues.
I was VERY hungry today at work.One of my patients insisted that I take a Snickers bar that she'd saved for me.I wanted to stuff it in my mouth and eat it it one bite!I proudly and sadly gave it away to a nurse.My fiance had pizza which smelled like heaven.I did alot of complaining about the hunger which I regret.I want to be strong and project that!
I drank 5 17oz water bottles of lemonade today.Thats 85oz,25 ozs over the minimum.
My stomach is growling loudly and persistantly!I know I am hungry because I did the craving test: if any random food,even the ones you hate,inspires hunger- you are hungry and not craving.Lima beans sound delicious and I hate them!
AFTER CASUALLY READING A BLOG HERE I REALIZED ID USED 1/2 THE AMOUNT OF MAPLE I WAS SUPPOSED TO.GREAT.How did I do that? But thats a relief!I used teaspoons instead of table.No wonder I was hungry!I immediately added more syrup and drank the right amount.THE HUNGER WENT RIGHT AWAY!It also tastes MUCH better!
Now I need to have a REAL BM.I drank another cup of senna tea and tried the salt flush.I only made 16oz but was only able to get down about 4oz.I made it strong and its awful.I drank until I almost vomited.Nothing but more gurgling and cramps right now.
Overall Im tired(as usual,not more),a little achy and have peed at least 20 times today.My tongue tastes like sweet and sour sauce.It has a thin white coating but thats normal for me.I'm sure I already have issues with yeast.The good news is my vaginal syptoms seem to be a little better than usual.
Its 2 am and I am getting a bad headache now.Maybe caffeine withdrawl?Im thirsty.I am smoking a little more than usual,probably from previus hunger.No curb in the cravings yet.
I am looking bloated but my engagement ring is fitting loose.I hope I go soon!
I am off work tomorrow.
Today-7 1/2 servings of lemonade:85 oz
1 cup of senna tea
a small amount,maybe 4 oz salt water flush
about 6-8oz of plain water
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