detox plans

My plans of detox diet.

Date:   12/25/2008 7:13:35 PM   ( 16 y ) ... viewed 2055 times

I have been eating badly, junky food because it is convient but I am determined to change my ways.

I plan to do several water fasts and eat raw in between to get my weight down from 230 to 130.

I will start my first fast January 2, 2009. Leading up to my fast I will eat healthy foods lightly to prepare my body.

After I am down to my natural weight I will eat a natural plant based diet.

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