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Introduction to my 14 day Juice Fast
Introduction to my 14 day juice cleanse. I am a normal person but have formed some bad habits. I am hoping this experience sets me in a healthier direction.
Date: 8/26/2008 9:13:57 PM ( 16 y ) ... viewed 3178 times I can't believe I am finally doing this - it is about damn time! I have putting this off for about a year. I moved out to LA a year and a half ago and after loosing 10 pounds the first month and then gaining 15 to 25 pounds and getting into some very bad habits, I have finally had enough! The reasons for doing this is as follows:
-stop going to starbucks every day
-get my hand out of the office candy jar
-stop drinking the vino
-stop drinking diet sodas
-stop smoking those cigarettes at night
-loose weight
-get my brain sharper
-have more energy
-have healthier looking skin
-reduce the weight on my knees so I can run the marathon faster with no injuries
-be healthy and happy
*sounds simple doesn't it? Well after being on this thing for only 14 hours I can tell you it is not! Yesterday, I decided to go a little crazy so I went to this food expose and decided to sample everything. Looking back that wasn't a good idea since I tend to eat pretty healthy during the day but what really wasn't a good idea was going to Fuddruckers and having a cheeseburger and onion rings for dinner. I only ate 2/3rds of the hamburger and five onion rings as there were to over weight people next to us and well I have to say that is definitely a deterrent. I did proceed to have two glasses of wine and smoke as many cigarettes as possible which were only 6 so, hopefully I got it all out of my system. I also went to the grocery store and bought all the veggies and fruit for the week. It was about $50 which reconfirms why I think this country is so overweight. It really is cheaper to go to McDonalds. I also got my kitchen ready. I cleared off my counters (moving the microwave and coffee maker to on top of the fridge) and getting my good old juicers in to prime time position. So since I haven’t completely finished the first day I will post day 1 tomorrow which will give me motivation to be good tonight. Oh night – definitely the time when I misbehave but I will be good as now I am obligated since starting this blog.
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