Blog: 4 day water fast for ex smoker!
by honeybunch

Hullo everyone

22 yearold exsmoker begins fast

Date:   4/3/2008 4:53:53 PM   ( 14 y ) ... viewed 2313 times

Im a 22 year old girl living in New Zealand, I quit smoking five days ago, been smoking since I was 18 when I started university.
I always planned to quit before I was 25 but it is harder than I thought it would be, and I feel very ill today.

After a pizza blowout the night before last, I decided it was time to reset my metabolism and blood sugar by doing a 4 day water only fast. Im 5ft 8 and 130 lb, Im not fat but if I keep eating like this, I will be. Cigarettes supressed my appetite.

Today is the second morning, and I feel like I have a terrible hangover or something. Before my fast I had extreme nicotine cravings, since I began fasting they have gone away. It could be because I feel so sick I cant even comprehend smoking! Which proves how bad it really is for me.

Im hoping I feel better soon, I don't feel like Im going to weaken but Im just feeling insecure and shakey. However Im elated that I am a non-smoker! yaaay

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