Day one of my juice fast. I went grocery shopping and stocked up on every fruit and veggie I could find.
Date: 3/1/2008 7:28:35 PM ( 15 y ) ... viewed 2532 times
Today was my first day (actually half day) of my juice fast. I had coffee and a bagel for breakfast before I went out to run errands which included grocery shopping.
I bought a LOT of fruits and veggies!
..... more, but i forgot..
Anyway, I made my first juice:
spinach, cucumber, strawberries, apple
It was delicious!
After that I went to the gym and walked for an hour on the treadmill. I just got home and made another juice:
That was good too!
I have read that you aren't supposed to leave juice for more than 30 minutes after juicing it. So what should I do for juice at work? I already packed up tea to bring in, but I will probably need juice at some point during the day, right? I have water bottles that I can fill with juice, but will the small amount of air that gets in "ruin" the juice?
Anyway, I feel fine now, but I ran to grab tomatoes at the supermarket after the gym, and all I saw was rice, pasta, bread, and easter candy... it was rough. I really hope I can push myself to do this.
On the bright side, I weighed myself today and my pre-fast diet helped me to lose 2 pounds! So right now I am at 170.
OK, well I'm about to watch 28 weeks later with my fiance, that should help me keep my appetite at bay..
Add This Entry To Your CureZone Favorites!Print this page
Email this page