Day 1
SWF is not my friend!
Date: 2/1/2008 8:26:34 AM ( 16 y ) ... viewed 2410 times I should have made the title for my first message- night before day 1...
Morning:
Drank the salt water flush at about 6:45. Threw up while drinking it, so I'm not sure how much stayed down... enough at least, because I had to go the bathroom within 5 minutes of drinking it. I am at work sipping on the lemonade right now. The cayenne pepper is HOT, but otherwise the drink tastes pretty good. I might add less maple syrup tomorrow though, I'd like it to be a little less sweet.
If anyone is interested to know... I am anywhere from 150 to 155 pounds (about 25 pounds overweight) depending on the time of day (or month) and 25 years old. In addition to doing this fast for the cleansing purposes, I'm also hoping that I will achieve the added benefit of weight loss. I know everyone says that shouldn't be your primary motivation... but because I'm overweight it's giving me anxiety about my health.
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