$3,650 dollars a year???? 16 y
Okay, where shall I start? Perhaps with my worst nemesis and addiction, the double vanilla latte..da da da da!
Yes, this creamy concoction of caffeine and milk has been a stumbling block of mine for quite a while now. I have vowed to give this drink up at least a million times only to awake the next day and stumble blindly to the coffee shop like a junkie looking for a fix.
Oh, and itís not only once in the morning, I often go for seconds and if itís a really stressful day, maybe a third.
Itís shameful, I know. First of all, letís start with the milk. Now itís common knowledge these days that milk is only good for baby cows. Humans have no business drinking it, especially the pastuerized, homogenized, antibiotic, hormone and steroid ridden concoction that we have today. But...it can be oh so addictive. There are compounds in milk that have sedating properties similar to opium and heroin. Hence, the idea of the warm glass of milk before bedtime. Those sedat ... read more
Walking the talk 16 y
I have a confession to make...
I am one of those people that has much more knowledge of health information that I actually follow. *gasp*
Yes, it's true! But the tides they are a changing. And you, my dear reader, you get to follow my progress.