This is quite usual for me...An official beginning scares the HELL out of me (I am slaying FEAR after all). In any case....I feared and I ate...It was not terribly deadly...but far from my ideal beginning...I exercised ..I find moving helps me treat my body better. There is NO way I am giving up in this....Tomorrow, I will resume again, especially seeing how you all are doing...It’s the mind now...not even the body withdrawing from food that is causing this discord. Thus, during the first few days..I am devising a plan to stay away from my usual binge spot (home). Only with the clarity ...   read more



 

Here we go!   16 y