Tamara Spencer’s Curezone blog
by tamaraspencer

How to Pick a Health Insurance Plan   3 y  
You will get several individual health insurance plans available in the insurance market. The only thing to give preference is to pick the appropriate and affordable plan for your self. It will be the most important and substantial decision of your life.
 
You will get several individual health insurance plans available in the insurance market. The only thing to give preference is to pick the appropriate and affordable plan for your self. It will be the most important and substantial decision of your life. The right individual health insurance policy will help you a lot in saving good amount of money at the time of medical treatment and attention. If you are soon to be a college student and are no longer covered by your parent’s health care policy, then you must opt for student insurance plan. Depending upon your university and education l ...   read more



 
What are the Benefits of Using a Pregnancy Pillow?   3 y  
Getting a good night rest is something that usually proves an herculean task for expectant mothers. The changes on their bodies make a good sleep very elusive. At times, it goes to the extent that the expectant mothers suffer from back pain and leg cramps which make it extremely difficult to find a comfortable sleeping position. These ultimately compound to the other problems of expectant mothers such as anxieties over the pregnancy. The good news though is that these sleeping problems can be solved by simply using a pregnancy pillow.
 
Getting a good night rest is something that usually proves an herculean task for expectant mothers. The changes on their bodies make a good sleep very elusive. At times, it goes to the extent that the expectant mothers suffer from back pain and leg cramps which make it extremely difficult to find a comfortable sleeping position. These ultimately compound to the other problems of expectant mothers such as anxieties over the pregnancy. The good news though is that these sleeping problems can be solved by simply using a pregnancy pillow. What are pregnancy pillows?Pregnancy pillows a ...   read more



 
Health and Happiness. Foods for Moods   3 y  
It’s difficult to remain a positive thinker when you’re stuck indoors in the middle of winter and, with me being a home worker, it’s doubly so as I don’t go out into the fresh air and walk around as much as I should, relying instead on a bit of exercise via my Wii and fresh air through an occasional trip down the garden to feed the birds or put rubbish in the bin.
 
It’s difficult to remain a positive thinker when you’re stuck indoors in the middle of winter and, with me being a home worker, it’s doubly so as I don’t go out into the fresh air and walk around as much as I should, relying instead on a bit of exercise via my Wii and fresh air through an occasional trip down the garden to feed the birds or put rubbish in the bin. The Happy Violinist with a Glass of Wine! I was interested to read a recent article in an online magazine that has given me some food for thought, so to speak.  The journalist who produced the artic ...   read more



 
 

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All about what I know. Some info about Sleep Apnea, CPAP and Pregnancy more...

Last Activity: 3 y ago
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Created: 3 y   Feb 25 2018

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