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Stress 16 y
Is too much stress stressing you out?
Don’t Worry, Be Happy!
Stress is the biggest cause of dis-ease in America. The hectic lifestyle we all seem to live is not normal! We put so much stress on ourselves that any added stress from the external world just pushes us over the edge and into the abyss! We feel overwhelmed, anxious, unorganized and unappreciated. We’ve talked about the importance of leading the body toward an alkaline state and yet the biggest producer of acids in the body is stress!
Stress causes our bodies to produce a hormone called cortisol. We’re meant to be in a state of ‘fight or ... read more The FLU 16 y
What to do about the flu
Like the Boy Scout Motto: Be Prepared!
Every year about this time we hear dire things in the news about the ‘virus du jour’. Each season seems to bring the ‘worst-ever epidemic’, leaving us all feeling scared and helpless!
As with most fear inspiring events, an ounce of prevention is worth a pound of cure. The time to worry about how to protect yourself and your family is now! Do not procrastinate and whatever you do, do not get a flu shot! The idea of giving yourself a dose of the flu do you don’t catch the flu is a bit antiquated, if not downright barbar ... read more |
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Add Blog To Your Favorites! Dr Laura a Naturopathic Doctor gives healthy hints and passes on information about health more...
Last Activity: 16 y ago
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Created: 16 y Oct 11 2005
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