Water fast journey.
by lmat18

Start of the journey   7 y  
intermittent fasting
 
I’ve decided to start a water fast to clean my body from toxins, i also read this will help with allergies, since i suffer from severe food allergies, i’m hoping to see if it helps. I will be doing a series of fasting with intermittent feeding, and lots of cardio exercise as well as weights, to make sure i do not get flaccid skin. currently i’m weighing 205 pounds, i have been heavier than that, but since i went on vacation i gained around 20 pounds, my goal is to go back to my original weight that i kept for pretty much all my life, started to gain when i was 24, im currently 29 so i thin ...   read more



 
 

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This going to be a walk through on the several water fastings i will be doing this year. more...

Last Activity: 7 y ago
1 Messages   Last message 7 y ago
0 Comments   Last comment 7 y ago

viewed 6,978 times
Created: 7 y   Aug 25 2014

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