Catabolic Diet(for weight loss and cure food addiction)
by Gottabethin

Day 1 :)   11 y  
Day 1 and loving it!!!
So day 1 is coming to an end:-).... it went really well. I ended up only having one BIG salad for dinner. It was made with spinach, romain lettuce, spring mix, celery, cucumber, tomato, mushrooms, green onion, 0 calorie basalmic dressing, salsa, and ms. dash fiesta lime. I just finished it (actually I could eat all of it) and I feel completely satisfied:-) I. Had great energy all day. In fact I rode four horses and taught a few lessons. Worked up a good sweat after riding so Iím hoping that riding everyday will really speed weight loss along. Iím actually in a wonderful mood and am soooo e ...   read more

Starting tomorrow   11 y  
Starting Catabolic diet tomorrow
Tomorrow Iím starting on the catabolic diet. Iíve tried several times a water fast and it just wasnít for me. Unfortunately in the process of fasting I gained weight and went from a size 8/10 to 10/12. I havenít weighed myself but plan on staying on this diet till I can fit into a pair of jeans that I bought that are a size six. Iím hoping that this blog will keep me motivated and inspire anyone else. For those of you who arenít familar with this diet ill give you a quick overview. Its based on the concept that certain foods require your body to burn more calories than they have. They are ...   read more


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Wanting to jump start a healthy vegan lifestyle and be comfortable in my own skin. Only raw vegtables. more...

Last Activity: 11 y ago
2 Messages   Last message 11 y ago
0 Comments   Last comment 11 y ago

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Created: 11 y   Jul 18 2011

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