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Water fast, day 6 15 y
water fast, day 6
Day 6 is almost over and I’m doing well. This is has probably been the easiest day for me since I started the fast. I feel energized and had no trouble getting out of bed this morning. The weight loss has just been fantastic. I weighed myself this morning and I’ve lost 9 pounds in 5 days (since the beginning of the fast) - and I’m only halfway through! I’m absolutely determined to keep fasting at least until day 10, if not longer (I’ll listen carefully to what my body is telling me).
Anyhow, I won’t be posting my experiences here anymore. The reason I decided to do it in the first place i ... read more End of day 4 15 y
Made it through day 4 of the water fast!
Sorry I didn’t post, but I have been fasting!!! Doing great! I’m completing my 4th day and I must say that it’s been MUCH easier than I thought it would be. Mornings are a bit rough, I’m low on energy and find it difficult to get out of bed. At night I get clammy and I am always cold. Last night I woke up a couple of times in the middle of the night, which is unusual for me, but I went right back to sleep. Somehow, during the day, my body finds the energy to go to work and get thorugh the day. I do get tired even after very short walks, so I’m trying to go home straight after work and rest ... read more day 1! 15 y
Day 1 over!
I survived my first day! So far, it hasn’t been too difficult. Got really hungry a couple of times, but it wasn’t anything I couldn’t handle. I can even resist the pizza in the fridge, leftover from my last meal yesterday. I know, not the best food to ease you into fasting, but I somehow felt like I had the right to indulge myself before what I hope will be a lifechanging experience. Didn’t weigh myself this morning, as I was really bummed out about all the junk that I ate yesterday. Will hop on the scale first thing tomorrow, though!
Haven’t really decided how long I want to stay on the ... read more The Night Before 15 y
And so it begins... Ready for a lifestyle change; I'm 29 yrs old; height: 5ft6; weight 148 lbs; goal#1: 128 lbs; final goal: 115 lbs.
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Add Blog To Your Favorites! I’m another terrible dieter with rotten eating habits. Desperately wanting to change my ways, I’m hoping that a successful water fast will help me get rid of some of those bad habits, give me confidence and facilitate a change in my life! I’ll be blogging my experiences.… more...
Last Activity: 15 y ago
4 Messages Last message 15 y ago
0 Comments Last comment 15 y ago
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Created: 15 y Nov 21 2009
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