- My 30 Day Juice Fast Journal by Bearded One
- Day 1 & 2 Post-Fast by Bearded One 18 y
- Great plan! by Willa Need Power 18 y
2,001
- Re: Great plan! by Bearded One 18 y
2,010
Hey Willa,
Well, ideally I'd like to be in optimal health (in general) both physically, mentally and spiritually.
On the physical side I'd like to get my weight down to 170 (I'm back up to 211 at this point). I'd also like to build up my muscles and look more toned. I'd like to take the initial juice fast as a starting point for a healthier diet as wel
Mentally, I'd like to sharpen my skills as I am transitioning into the teaching profession (should be finished w/the Masters in May of 08')
Finally, spiritually, I'd like to have a greater connection to God/energy/consciousness/(insert your personal deity here).
Lofty goals, huh ;) I've got time, though. I think I am going to make a plan to do a juice fast twice a year for general house-cleaning. I'm also interested in trying the liver cleanse and the Master cleanse as well (not sure when I'll do those as of yet)
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