Good Job! Making it to day 3 does say a lot. Day 4 and 5 will go by in a flash! Keep up the good work.

I have read of very few people liking the effects of the salt water. The first time I did a MC I tried the salt water a few times but as you say..... got bloated and even my rings were tight on my fingers from the salt retention. I just drank laxitive tea instead and felt much beter. This last time I did a 10 day MC, I used the Oxy-powder pills. Much better even than the lax teas because I had no cramping.

http://www.oxypowder.com/

Good luck!