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Blog: 30 days on juice fasting
by healthylife

14 blog entries; 14 entries per page; 1 pages; viewed 108,433 times
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  • 30 days on juice fasting by healthylife
    • Starting all over by healthylife  16 y
      • 30 days   by  tambee     16 y     1,909
      • The beginning is the hardest part   by  JennyPenny2007     16 y     1,877
        Subject:   The beginning is the hardest part
        Username:   JennyPenny2007     contact JennyPenny2007
        Date:   10/4/2006 9:03:53 PM   ( 16 y ago )
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        Hey. I am also starting a juice fast, but I am going for 45 days. I have done a 6-day fast, and it is not easy. It is a mental challenge more than a physical, that is why your reasons for doing it have to be strong. I too need support, so maybe we can help each other. My best advice is to just take it day by day. If I think of how many days I have left...it is way TOO overwhelming...and it seems like I will never make it. Basically, I am doing about 8 oz of juice a day with lots of water. I am also using wu-long tea and hoodia for the beginning of the fast. I am planning on losing about 40-45 pounds. Good luck. Hope to hear from you.

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