Beauty,

Thank you so much for the kind words. I'm glad my blog has helped you. Your dedication to modeling healthy eating for your daughter is admirable. So you are on day 6 (now 7). How is it going so far?

Is this your first fast? For me the first couple were the hardest because I had the most cleaning to do. Doing a 30 day fast does give more results but if you have a lot of past food choices to "clean" then I hope you consider a few shorter fasts before you do a long one.

It is so important to give you body downtown between big periods of detox. Especially with the demands of a little one I hope you take it slowly. Often on this site people will post that the food will still be there when they are done fasting. It is the same with the Master Cleanse. The fast will still be waiting when you are ready so don't be afraid to take it at your own pace.

I hope you let me know how it is going. I'll keep you in my thoughts.

Truly,
Peanut