- Master Cleanse for Mind and Body by peanut74
- Day 22 into 23 by peanut74 19 y
- Happy by Zoebess 19 y
1,323
- Re: Happy by peanut74 19 y
1,293
- Re: short-timers syndrome by Zoebess 19 y
2,448
ggg...a good way of putting it...short-timers...ggg
No, my first long cleanse it was like you described. More of an ordeal but I saw it as a challenge. Especially when I was young, I mountain climbed and did other things that I LIKED because of the challenge. So, Master Cleansing was right up my alley and of course, the emotional and mental challenges can be substantial depending on how long your inner child has been in business for him or herself...ggg.
It will be your own personal labyrinth to work your way out of. This is why I think it is the most difficult part of the cleanse. The food part is easy. I know I was able to give myself silly rewards my first cleanse and so you cannot imagine what I would do just to *earn* a silly sticker on my day calender. I had lots of those little stickers and put one on my calender for everything. I could tell at a glance what I had done and did not do so it was a good visual cue for me. I am visual though. I can read something, but if you show me a picture, I "get" it. Anyway, exercise this obstacle just like you have done all your others...head on, and OVER! Keep your eye, heart & soul on your goal and visualize the feeling of I DID IT you will feel when you cross your personal finish line....
My second 30 day cleanse was a breeze in comparison so most likely, you will not pass this way again. Keep up the great job and let us know what worked for you!
blessings,
Zoe
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