The three things that help me the most are:

(1) Planning for success for the next day. This means shopping for the next day (so there are no excuses ... "I ran out of stuff", and even juicing for the next day. If you are a zombie in the morning, juice the night before, and then you can say, "Oh, look at the nice person who made me this delicious goddess elixir ... how kind and thoughtful! Oh yeah, that was me! Cool!"

Ya gotta out strategize your inner saboteur. It's evil, but you can outwit him/her.

(2) PRAYER! Not that old-time religion, old school kind, but the new school kind. Rent the ultra-cool flick "What the Bleep" DVD to understand that we control reality via our intentions, and the Universe responds like a waitress taking our order at a restaurant. If we order a sucky life, because we didn't understand the choices, we have no one to blame but ourselves. So I pray for the strength, help, courage, whatever I need .... and the Universe responds. Simple but it works.

(3) Read the blogs of those succeeding and cheer them on with your positive energy to send the joy out. This gets us out of our own stuff and spreading the light around so all of us are encourage. Make ten positive posts to encourage others and I guarantee it will lift your own spirits and put you back into a feeling of empowerment.