Hi Seunim,

I've been pulling for almost three weeks now. My teeth are whiter, a very sensitive tooth is feeling much better, my breath is better (especially my morning breath) and my teeth feel so smooth even after I eat. It seems odd that something so simple helps but it does!

I think I had read this is your first fast. Is that right? If so you will notice that the lemonaide really gunks up your teeth (many people drink it from a straw to help). I wasn't sure if the oil pulling was the reason it didn't seem so bad this fast until this weekend. I didn't oil pull when I was at my in-laws (in Spokane) and my teeth felt terrible. My tongue became a horribly white. When I got home last night I pulled and both got better instantly.

I'm going to continue doing it for sometime and see what happens. It certainly cannot hurt plus it's cheap and easy.

Thanks for asking,
Peanut

PS Aren't you in the Pacific NW for the summer? I live just north of Seattle.