- Raw Odyssey by drpr
- Jan. 8, day 8 by drpr 18 y
- Question? by bootzey 18 y
1,200
- Re: Question? by drpr 18 y
851
- Re: Question? by bootzey 18 y
1,125
- Re: Question? by drpr 18 y
777
- good RAW substitute for bulgur! by bkrisp 18 y
910
If you can get a hold of some red winter wheat berries, they taste GREAT (IMO) with the tabuoli recipe. That is, sprouted wheat berries. They have a good taste and are very healthy too, AND completely raw. Here's what to do:
Maybe start with 1/2c of wheat berries or less if you're not sure of the taste, and let them soak in double their amount in water in an open jar/container overnight. Then drain the water. You could either do this with a strainer or by rubberbanding a thin cotton cloth over the jar and letting the water drain out.
Give them a good rinse and drain again. Rinse and drain about 2x more that day, and leave out again overnight.
They should have sprout tails from about 1/8" to 1/2" long. Rinse em, refrigerate, and then use them in recipes or just eat them alone. 3 tablespoons a day is very good for you.
I bought my wheat berries in bulk at a local co-operative market. Very cheap too! Add This Message To Your CureZone Favorites!
|
Reply to This Message: |
| Use of CureZone is subject to the following Terms of Service |
Translate This Page:
|
Manage Email Notifications: Subscribe or Unsubscribe
all messages by bkrisp inside this blog: sorted by: Date Subject all messages by bkrisp across all blogs & forums: sorted by: Date Subject |
Important Disclaimer! Answers, comments and opinions provided on CureZone are general information, and are not intended to substitute for informed professional medical, psychiatric, psychological, tax, legal, investment, accounting, or other professional advice. CureZone does not endorse, and expressly disclaims liability for any product, manufacturer, distributor, service or service provider mentioned or any opinion expressed in messages, comments or articles on CureZone. Your use of this website indicates your agreement to these terms and those published here. Read more ... |
|
|
|