- The Master Cleanse Express by Zoebess
- Mastering Yourself by Zoebess 19 y
- What have you lost so far?? by #64409 19 y
1,289
- Re: What have you lost so far?? by Zoebess 19 y
1,304
I have noticeably lost weight but fortunately threw my scale out years ago. I go by my clothes and when I got a massage the therapist remarked that I had lost weight. My neighbors have noticed and if you do the cleanse by the book, you will lose weight if you have weight to lose. I believe the book says if you are underweight, the cleanse may even help normalize your weight. If you have not read the book yet, you can find a copy under my blog entry, "Master Cleanse Basics". http://curezone.com/blogs/m.asp?f=770&i=5
The major benefits of the cleanse are cleaning out the "gutters" so-to-speak, and so your digestion and elimination are so improved that you will utilized your post-cleanse food better and this also contributes to good body maintenance and additional loss of weight because of better body performance.
Have a great day...
be happy, be well,
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