I have noticeably lost weight but fortunately threw my scale out years ago. I go by my clothes and when I got a massage the therapist remarked that I had lost weight. My neighbors have noticed and if you do the cleanse by the book, you will lose weight if you have weight to lose. I believe the book says if you are underweight, the cleanse may even help normalize your weight. If you have not read the book yet, you can find a copy under my blog entry, "Master Cleanse Basics". http://curezone.com/blogs/m.asp?f=770&i=5

The major benefits of the cleanse are cleaning out the "gutters" so-to-speak, and so your digestion and elimination are so improved that you will utilized your post-cleanse food better and this also contributes to good body maintenance and additional loss of weight because of better body performance.



Have a great day...

be happy, be well,
Zoe