Hey, don't quit a day early, you can still have a pretty good, but light breakfast with your kids on Father's Day if you break on Saturday. Try doing what I mentioned before, drinking OJ and then having a little broth Saturday night. Leave some time in the morning to see if your stomach is mad at you (maybe go for brunch?), but then go out and enjoy...more fresh OJ...and maybe an egg white vegetable omlette? Some whole grain toast? A bit of pancake with your old friend, maple syrup? Breakfast will be tricky...a lot of people have trouble with eggs, meat, and cheese right away (a lot dont)...lunch or dinner might be a lot easier to get something fairly healthy. I'm planning on having a nice but healthy dinner with my dad on Sunday.