Oh no, I think the capsule method is better if you have the patience to do it or $$ to buy it. I'm just lazy and cheap. ;-) Where do you get your capsules from? I think MH gets his from Beehive.
Great news that you got your family to take it. I can only get my wife to take it when she's feeling sick, but as you and I know, you're only going to get the best effects by taking it regularly. But I have to take what I can get for now.
Keep up the great work MOG!
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