The best advice ever, in regards to eating, is to eat like you were intended. Unless it grows from the ground or roams on the ground, it's not good for you. My Homeopathic doc always told me that veggies (and oils from veggies), fruit and "good" (fish, chicken, some beef) meats are the way to optimal health. Anything else just causes your body to work harder and in some cases, gain weight and get diseases.

I sure wish snickers grew from trees, though. :)