- Liquid Fast 2016 by exposure
- 15 Days by exposure 8 y
- Re: 15 Days by Pamster 8 y
1,505
- Re: 15 Days by exposure 8 y
1,050
Hey Pamela,
I've found on these liquid fasts I do have the energy to exercise, not just light walking but heavier bushwalking, yoga, weights, etc - its something that's come with practice and many years of fasting - when I first started I would be lighterheaded and have trouble with more strenous things sometimes, it doesn't really happen to me these days though - I nap a little more, and sleep in a bit sometimes, but when I'm awake my energy is not so different from when I'm eating
Good luck with whatever you're doing! Add This Message To Your CureZone Favorites!
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