Hi Lovey,

Thanks for your posts and blog. I'm glad i found you. I've been practicing UT on and off since last spring and had great results when I was consistent and my diet was pure - my skin/eczema is more manageable. Around my eyes looked much younger and my eyes were much clearer when I was practicing everyday. Also my allergies and sinus issues was much improved. I don't know why I ever let myself miss a day! You definitely need to be consistent to get the best results. I honor your dedication and will to practice UT everyday. You've inspired me to strengthen my own will and renewed my dedication.

I was wondering, did you ever consume caffeine or sugar in your year on UT? I've slipped back into old ways and don't feel as motivated to practice UT when my diet is less than pure. I haven't been so good about the no sugar thing lately, and I've been having a cup or two of coffee or tea a day. I am vegetarian. I definitely try to consume plenty of raw veggies and fruit as well as unprocessed grains, I eat eggs occasionally, and also try to follow Johanna Budwig's protocol which includes a mixture of flax oil and cottage cheese. The sulfur and protein content mixes with the flax oil making it water soluble and the electron rich oil is easily absorbed by the body. You then are a correct receiver for the sun's energy. Truly beautiful. She had amazing results healing cancer and many other diseases since the 50's and is definitely worth researching in your quest for health (amazing how this information is not widely known!)I'm only sharing because it's something i believe in. check out this link and scroll down when the page loads:
http://healingcancernaturally.com/budwig_protocol.html


Anyway, more than anything, I'm interested in your experience with UT, I'm going to go back now and read more of your blog. Thanks again for sharing!