- My 30 Day Water Fast by fasting2goal
- Day 6 by fasting2goal 14 y
- Re: Day 6 by kidcrazy 14 y
- Re: Day 6 by fasting2goal 14 y
The first 3 days are hard physically for hunger, but the days 6, and 7 seemed to be the worse as far as detox.
My best advice is to get plenty of rest! Do not work your self to hard, it causes quite a bit of fatigue, any chance you get rest rest!
Also, eating only fruits and raw veggies at least a week prior to the start of your water fast will help with the detox greatly. Feel free to email me any time.
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