numbered curezoner I'm sure that Michelle appreciates your opinion but it is just an opinion. I am a nurse aide in a nursing home and have NO desire to end up there. The people are wonderful but fail to see what eating habits have done to their bodies. Even the younger folks still eat the pork and kraut served in the cafeteria. I don't doubt that an occasional slice of farm fresh pork tastes good but there's nothing healthy about pork. It's a complete LIE that a fatty steak is good for depression as far as biological processes go. Cold water fish is where it's at. I take fish oil capsules myself and methylated b12 tabs under the tongue every few weeks. I am not depressed.