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Blog: Lightbulb Journey
by #71051

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  • Lightbulb Journey by #71051
    • 5, 4, 3, 2, 1 - Countdown to 6 months of Rebuilding by #71051  14 y
      • recipe   by  lilly1     14 y     2,192
        Subject:   recipe
        Username:   lilly1     contact lilly1
        Date:   8/1/2007 11:03:06 PM   ( 14 y ago )
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        lilly1

        Hi
        THis is a great recipe for the skin, helps with hormonal balance and therefore acne
        1 cup raw goat milk kefir
        1 t. cod liver oil
        1T. coconut oil
        1T. flaxoil
        1 egg yolk
        stir and don't blend, the yolk is fragile

        Drink fresh veggie juices and add raw homemake sauerkraut to your food.
        For the bowel movements which I am working on myself. Maybe a drink first thing in the morning and at night with psyllium and clay, lots of water and after that more water with 1t. raw honey and 1T. apple cider vinegar. Eat small quantities.
        After lots of cleansing it takes some time to get regular without enemas etc. But it'll happen.
        Lilly

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