Hi Crystal~~

I am very happy for you that this cleanse is
so much easier for you. I have also found that
the cleanses, not just the MC, build on one
another and before you know it, you are doing
body maintenance, but there is no more of the
intense detox and die-off.

I would suggest you stick with your plan to
do your liver flush and then after your period
of integration, you might really want to do a
good parasite cleanse. Most of us have parasites
and the trouble is that the parasites are first
in line when it comes to nutrition and so they
tend to get the cream off the top. I do one
or two parasite cleanses each year, that is how
great it is to feel that I am evicting any
freeloaders. Also, it makes it easier for me to
have some fun playing in water and walking or
working barefoot, knowing I am on top of any
critters I may be picking up...

A watermelon juice fast would be a good designated
kidney flush, but the MC is also a good kidney
flush. I like to include watermelon juice in my
own *break* from MCing but if you feel you have
a real issue with your kidneys, you might consider
hitting it with something stronger like a kidney
tonic or herbs.

I am flattered that you used my blog as motivation.
Thank you for your kind words. I hoped it helped
you as much as it did me. I am gearing up for my
annual long cleanse and may have to make another
blog to keep myself motivated...ggg.

Best wishes for your continuing success~~!

blessings,
Zoe

-_-