Congrats! by Aharleygyrl

OUR TREMENDOUSLY EFFECTIVE WEIGHTLOSS SERIES

By combining the STOP PROCRASTINATION tape with any combination of these weight loss series programs, customer experience shows that you can tremendously increase the effectiveness and power of your Weight Loss Program. You can also complement your weight loss program with Mr. Land's audio tape "The Psychology of Weight Loss".

WEIGHT LOSS (013)

Let's face it, most people are overweight because they eat the wrong kind of foods and too much of them. This program is designed to create new eating habits. It lessens hunger as well as the importance of food and eating. It also promotes a change of food priorities so that proper nutritional foods are preferred.

GETTING INTO EXERCISE (CD020) CD only

As we all know, exercise shapes the body by improving muscle tone and accelerating weight loss. Working directly thru the mind, this program is the strong motivator you need to enjoy an exercise routine. Improving your vitality and your energy level and allowing you to feel good about yourself in your weight loss goal and your every day life.

APPETITE (065)

This program contains affirmations relating solely to hunger. It simply tells you that you are not hungry and that foods are not appealing. This tape should only be used on an "as needed" basis during periods of weight loss. Once your appetite is again under control, you should return to the WEIGHT LOSS program as it is the tape that promotes better eating habits and more nutritious foods.

WEIGHT MAINTENANCE (066)

This program makes our Weight Control Series complete. Once the desired weight loss has occurred using the Weight Loss and Appetite programs, the Maintenance tape will help you to permanently adjust your eating habits for a lifetime at your proper weight. It is not as restricted as the Weight Loss program but promotes proper and normal eating habits.

HOW AND WHAT YOU EAT (TAPE A)

Here are the unheard - but subconsciously accepted affirmations designed to change your food preferences and eating habits. This tape gets to the core of your eating problem. As you play it, you'll find yourself eating less and less. You should no longer be plagued with constant thoughts of food.

EMOTIONAL EATING (CD B) CD Only

Psychologists and other experts who deal with problems of obesity have found that most overweight people eat in response to emotional needs. Deep seated drives hark back to early childhood. Often this constant eating is brought on by boredom, depression, and loneliness. It's used as a means to an end. But, the end never comes. Until now. This tape goes to work on the damaging precursors of emotional eating ... those dark and mysterious desires that never reveal their name or nature to the overeater. It subdues old feelings with stronger, more positive messages and quickly shows you anxiety, not hunger, is the culprit that drives you to eat. The result: You should stop thinking food is the panacea and begin to deal with emotions in other ways. Your figure reflects the new programming. You eat less.

THIN SELF-IMAGE (TAPE C)

This tape shapes up your all important self-image. And psychologists are discovering self-image may be the most important factor in losing weight. A person who continually chooses fattening, tasty foods over healthy non-fattening ones is really saying that food is more important than they are. And that's a self-image problem. So tape C instills in your subconscious a "thin" self-image. It should make you believe in yourself and help you to know you deserve to be thin.

THE PSYCHOLOGY OF WEIGHT LOSS(A1) Cassette Only

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In this existing 60 minute audio program. Mr. land, speaking "live' at one of his many lectures on weight control, explains the psychological reasons for obesity. You'll learn that most overweight people are not aware of the subconscious motivations and reasons that keep them from gaining control over their eating habits.n this existing 60 minute audio program. Mr. land, speaking "live' at one of his many lectures on weight control, explains the psychological reasons for obesity. You'll learn that most overweight people are not aware of the subconscious motivations and reasons