- journal of my 30 day juice fast by ausjulie
- wieght is returning by ausjulie 17 y
- exercise and rawfoods by ren 17 y
1,282
- Encouragement by katiemarie 17 y
1,607
Julie,
Think about yourself at 200 lbs and how you would have loved to be the weight you are now. You've done such an amazing job these past months at maintaining the weight you lost on the fast and then going way beyond that with incredible weight loss. You went past two of your goal weights: 150 and 140. I have no doubt you will find your motivation again. Maybe juicing in the morning and then a light dinner or lunch and some walking / running a few times a week. Try taking this 15 pounds off slower so there's not so much pressure on you. Take the pressure off please! You're still doing wonderful and I hope you begin posting your struggles and sucesses again. And remember you are still my weight loss hero!
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