I just wanted you to know that I understand how you feel. I am also doing the MC so I can change my eating habits as well as cleanse my body on a cellular level.

I have a background of not treating my body properly and have spent a lot of time hating my body fat. I am in a place in my life now where I don't hate my body fat and at the same time don't want it so it is time to do something about it!

I am on day 15 of a 40 day Master Cleanse and when I am done I am going to do a liver flush. Next, I plan on juicing for awhile to deliver all those wonderful nutrients to my body which will be quite clean from the cleanse and better able to soak them up.

I am then going to follow a plant based diet which means no meat or meat products including dairy of course and also no oils.

I will incorporate consistant exercise and a whole lotta prayer cause I will have times when I fall down but that's ok. I am human and I make mistakes.

I hope we can support each other and reach our goals. Good luck!

Sincerly

Jennifer