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The Master Cleanse Expression
by Zoebess

11 blog entries; 11 entries per page; 1 pages; viewed 88,541 times
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  • The Saga Continues   by  Zoebess     17 y     2,945       3 Messages Shown       Blog: The Master Cleanse Expression
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    This last year, I have really reaped many benefits
    from my Master Cleanse last summer. My digestion and
    elimination have been great, and focusing on keeping
    well hydrated has served me well.

    This summer, I hope to refine my coping behaviors and
    to develop more ways to stave off boredom and to resolve
    my persistent issues where I use food to comfort myself.

    Most of all, I plan to enjoy this cleanse and have chosen
    to see it as a working vacation. A time to reflect on
    where I am going and how far I have come in the last
    year in facilitating change and good health habits.

    I have seen much progress and hope to bring to my
    awareness more joy, more peace, more laughter, more
    dancing as if no one is watching.

    I wish the best of luck to those who are also on a
    vacation from eating and who are looking for balance
    and healing.

    Best Wishes,
    Zoe

    -_-


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    • Welcome back   by  seunim     17 y     1,811
      So here you are! I have been keeping an eye out for your new blog and saw it this morning right after I did my SWF (0630). I really wanted to sleep more but perhaps a nap later. Great to have you back on board as you are a leading source of inspiration for so many, myself included.

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      • Re: Welcome back   by  Zoebess     17 y     1,509
        Thank you~~ :)

        Yeah, I forgot it can take a few days
        for your blog to make it to the front
        page when its new.

        I am up sipping down my SWF while my
        body channels...I was having such good
        dreams. Still, I live in a room with
        windows on 3 sides so once the sun
        begins to crawl up, I wake up naturally.

        My first sip of water, and the poo
        parade begins...its looking like it
        will be a productive day...lol...I
        hope so for you too~!

        blessings,
        Zoe

        -_-


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