- End of Day 18 by katiemarie
17 y
3,406 2 Messages Shown
Blog: Juicy Journal - 30 Day Juice Fast
Well, I'm glad this day is wrapping up. Although, it hasn't been a Bad day. I decided to do a one day water fast because my weight went back up a pound again. I know it's silly but for some reason it has me down. My emotions have been a little wacky lately (my moods along with the scale have been up & down). I want to see this "6" number fade out within a week and maybe that's not realistic. However, when I checked out ausjulie's blog I saw that she was stuck around the same time frame as myself and she did a one day water fast to break through. So...we'll see. It's just so boring. Bet my juice will taste so sweet tomorrow!
On a positive note - even though the scale is messing with my head (stupid machine) I fit comfortably (underline that word) into my size 12 jeans and wore them all day today. A few days ago I squeezed into them, went to the store and took them off as soon as I got home. I could barely breathe!! I'm still shocked that I gained this much so quickly and maybe that's my hurry to take it off.
My thoughts are with everyone who is struggling tonight. Tomorrow is almost here. A new day sounds really good right now. :)
May 14th SW 180
May 31st CW 165.5
-14.5 lbs
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katiemarie
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- weight loss by lilly1
17 y
1,710
Hi Katie
Don't get discouraged. If you get on a light and healthy diet after this fast you will keep loosing. Stay focused on becoming really healthy. The weight follows that. If somebody is very unhealthy and fasts, the weight will tend to come back after. But if you fast on good minerlrich drinks and then change to a nourishing, not just skimpy diet, your body will sure thank you!
Fasting is such a powerful jumpstart for this journey!
happy fasting,
Lilly
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lilly1
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