- iii by TakeOne
18 y
2,498 4 Messages Shown
Blog: Fasting for the discipline.
Now it has been more than 3 and half days since consuming any food and I feel tremendous. The experience I went through Friday was extremely tough, more than words can describe, but I chalk that up to my body being in revolt of itself for a short time period. Saturday though was such a pleasant and clear day. I had such a at oneness with myself, very hard to explain. All sensations of hunger have passed. My weight has dropped at total of 8 pounds since starting this past Wednesday. Sleep is becoming much more fulfilling. In fact yesterday I went for a 12 mile bike ride coupled with a 2.5 mile walk with no lack of energy in doing so.
As stated earlier I switched my original intentions of this fast from just water and lemon to the Master Cleanse, using the syrup, lemon, cayenne pepper, and water concoction. I had a total of 9 glasses with interment water only servings in between. The syrup I use is a Grade A syrup in pure form from a company out of Vermont. A little pricey. If anyone knows where I can my hands on a syrup of similar properties in larger quantities at a reasonable cost please let me know. I also began the sea salt flush on Saturday and boy was that ever an experience. Jackson Pollack would have been proud of the designs I left in the bowlJ
One thing if anyone is giving what I am going through a read any advice would be much appreciated. Especially in regards to how one should begin a raw food diet afterwards. This is something I have no experience in. My life has revolved around cereals, sandwiches, fast food, frozen dinners, sodas, and you get the picture. Thanks for reading.
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TakeOne
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- Raw Food Diet by rawgirl
18 y
2,233
I recommend that you read The Sunfood Diet Success System --- it is the "bible" of how to stay on the live foods and be successful at it for ever.
In so doing, every day will be "the best day ever".
If you want to get a very accelerated education in this lifestyle, the very best thing I can recommend is to invest in your own health by subscribing to http://www.thebestdayever.com and downloading the vast library of audio and video files .... hours of lectures and cutting edge information .... by the experts in the field.
It is great to put this info on and let it play in the background as you do mundane chores ..... your life will be richly blessed with this information which will keep you out of the entire disease cycle, continue to give you the "high" feeling of a fast, and provide the highest nutrition.
For products, I recommend http://www.naturesfirstlaw.com.
Congrats on your successful fast .... that is so impressive. By now transferring to the raw diet, you will end up freezing the aging process so that when you go to your 20 and 30 year high school reunions, you see a bunch of greying grandpas, and everyone thinks you made a deal with the devil .... otherwise, how could you not have aged.
It is very very very helpful to connect with raw foodists in your area. Seek them out and party with them. They know how to party without adding toxic substances to your body. Most large cities have raw food groups. Check yahoo. They post their activities so you other than feel isolated.
Much success to you!
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rawgirl
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CureZone