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The Master Cleanse Express
by Zoebess

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  • Day 3   by  Zoebess     16 y     3,254       3 Messages Shown       Blog: The Master Cleanse Express
    Get out your lawn chairs and citronella oil! Its summer time and the living is easy. I peer into my mostly empty fridge and admire the chilling bottles of amber lemonade. Made with maple syrup gives it a different colour than other sweeteners but *oh* is the taste divine.

    Today is day 3 for me. I woke up to see the sun rise in the sky like a large ruby marble. I immediately felt happy and reached for my body brush to do my daily body brushing. A more than quick trip to the throne room for moving the lax tea from the night before and I immediately felt like my day was on a roll. Doggies out for the day and a leisurely walk to admire the garden and say a thank you for the ripening tomatoes. I will have to give them away but it still feels good to watch them grow.

    I watered my parsley and wheatgrass and have hopes this time next week perhaps I will be drinking an ounce or two a day to compliment my lemonade.

    I put some reading in the bathroom since my SWF keeps me coming back. Catalogues are a good read and my stack of them waiting to be perused has diminished rather quickly. I buy once in a while but mostly its like window shopping, something popular with the girls...ggg

    The neighbor came calling, curious still about the fast. I sent him an email defining the benefits, hoping it would help him accept my eccentric behavior easier. I think it did....ggg.

    Not many other plans for my saturday. I plan on putting a bottle of lemonade on a table next to my hammock and indulging the feeling of summer in the air with a good book and drinking my lemonade outside.

    I do not trust myself yet to go out yet amongst food temptation. I gave my birds some dried organic pineapple this morning and my brain ached for a nibble. I had hoped I had eaten everything I wanted before the cleanse but discovering that I have dried pears, cantalope and pineapple left was a little surprise. I will have to be careful for a few days to not drool over them when I dole them out to the birds who actually eat them holding them in their talons and saying, Ummmmmm....

    May those on the ride with me, have a great day, stay focused and on the mark!

    My thought for the day comes from Louise Hay~~~

    Bless your
    home with love.
    Put love in every
    corner so that
    your home lovingly
    responds with
    warmth and comfort.
    Be at peace.

    I would encourage you to bless your lemonade with love. Bless your Salt Water Flush with love. See in these things, the blessing of your own love and determination to feel better and be able to love yourself and others.

    be happy, be well,

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