- PMS journal...the tsunami is coming (yup TMI...) by ren
18 y
3,322 3 Messages Shown
Blog: Ren's Holistic Fitness and Life Journal
I do not consider menses an inconvenience. I consider PMS to be an inconvenience. I do not bleed like I used to. I now bleed consistently for four days and spot when I ovulate. I've talked exstensively about my HPV healing experience and so far I've had two negative smears. I keep an eye on the spotting and anything that looks funny. I crave coffee and chocolate around my period and I had one and a half cups today.
Now it's past 11 pm and my period is indeed here. I'm keeping these journals so detailed because this is my 'journal' of sorts. My life is an open book (most of the time). I was not at my best today at work. I was feeling a little nauseous and had a cup of coffee because I didn't trust my mind to keep up with the PMS today. The only time that I feel it after rolling patients is during my period, right in my lower back where I get that cramp.
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ren
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- Have you tried by white tiger
18 y
1,170
| Have you tried taking evening primrose oil capsules for PMS?
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white tiger
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- Re: Have you tried by ren
18 y
1,022
| No I haven't. I was taking borage oil but it didn't do much for me. I hit the fish and flax hard this month and had no spotting. I'll see if I can get a bottle at Walmart or GNC.
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ren
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