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Ren's Holistic Fitness and Life Journal
by ren

97 blog entries; 17 entries per page; 1 pages; viewed 611,083 times
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Dr. Bob the Ageless Wonder by ren 18 y 3,332 2 Messages Shown Blog: Ren's Holistic Fitness and Life Journal

http://www.bobdelmonteque.com/book.htm

I walked to church. After that, I went for my run/walk. Except my legs started feeling like lead half way through and walked the rest of the way. I did four miles. I think the reason for my slowdown was not enough food. Enjoy the website. He's amazing! Reading his site made me feel good about walking and lifting weights. I had an apple and a banana and a cup of hot decaf. No sign of a period yet but I'm not crampy or anything.

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ren

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re: dr bob & wrap up by ariellanetanya 18 y 1,425

looks like you are doing great with your exercise ren! keep it up :)

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ariellanetanya
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